Quick and Easy Lunch Omelette

This is a nice quick and easy recipe perfect for that lunch time rush. Cooked very similar to a normal omelette but packed with a few more veggies for healthy little tummies.

INGREDIENTS:

• 1 small carott

• 1/4 small zucchini

• 1 egg

• 1/2 small onion
  

METHOD:

1. dice onion and brown in a pan

2. peel and grate zucchini and squeeze out excess liquid

3. peel and grate carrot

4. add peeled veggies to onion and cook until soft

5. in a separate bowl, whisk an egg

6. add veggies to egg and whisk together

7. return to pan and cook until egg cooked through

This was a dairy free recipe for us but would be delicious with some parmesan cheese melted through at the end. You can also add different veggies such as potato, capsicum or fresh tomato (just ensure you are removing excess liquid from watery vegetables like potato). You could even add a little ham for extra flavour.