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Savoury Veggie Packed Pancakes

A yummy savoury pancake recipe that's packed with veggies! A little experiment I tried to incorporate some more savoury snacks. These are a great option for meals or snacks and can be frozen too!


EGG FREE - DAIRY FREE


INGREDIENTS:

  • 1 Carrot

  • 1/4 Zucchini

  • 1 Small Potato

  • 1 Baby Onion

  • 1 cup of frozen kale and spinach (I freeze my own combo cubes but you could use the frozen cubes of either kale or spinach from the shop)

  • Olive Oil

  • Fresh Chives

  • 1 tsp Salt Reduced Chicken Stock

  • 1/4 Cup Vegetable Oil

  • 1 Cup Plain Flour

  • 1 1/2 Cups Oat Milk (or milk of your choice)

  • 2 tsp Baking Powder

  • 2 tbsp dairy free spread (or butter if you don't require dairy free)

METHOD:

  1. Dice onion and brown in olive oil

  2. Whilst onion is cooking, peel potato and carrot.

  3. Squeeze our any excess water from vegetables (I used my hands for this part but you could pop them in

  4. Finely grate potato, carrot and zucchini and add to onion

  5. Finely chop chives and add to other vegetables

  6. Add kale/spinach cube

  7. Add stock and cook until vegetables are soft

  8. Remove from heat

  9. In a bowl, mix flour, baking powder, vegetable oil and milk and whisk with a fork until smooth

  10. Add your cooked vegetables and mix well.

  11. In a preheated pan, pour your batter to make your desired sized pancake and leave to cook until you see the edges start to dry or bubbles form on the top

  12. Flip your pancakes and cook on the other side

  13. Top pancakes with topping of your choice. I just used some dairy free spread but if you don't require dairy free, I think cream cheese would be quite yummy and work well! (or dairy free cream cheese if you have some).

For snacks I will serve these without a topping. They are a great option for on the go snacks/lunches too as they don't need to be heated up!


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